I like natural and healthy food because it doesn’t require a lot of preparation and it’s very good for our health.

I like natural and healthy food because it doesn’t require a lot of preparation and it’s very good for our health.

So today I want to talk about apples. Actually it's the one of the best food to eat between meals and it contains a lot of antioxidants, fibres and vitamin C.

Image by S. Hermann & F. Richter from Pixabay